Pricing & Registration

New Boot Camps Start Every Seven Weeks

21 sessions (7 weeks): $125
All fitness levels welcome!
For ages 16 and older. Class Size Is Limited
Located at the Taylorsville Rec Center

Boot Camp participants can receive a comprehensive fitness assessment for $30 to help them set goals as they begin their journey. You can receive one at the end of the session for $20 so you can see how far you have come. The assessment lasts for 1/2 hour and is a personal assessment. Pam measures weight, body fat, water percentage, assessment for heart strength, upper body strength, lower body strength, core strength and balance.
Every workout is different and is based on balance, core strength, muscle strength, and then power, speed, and agility gradually take you from where you are now to progress continually throughout your bootcamp training experience.

Participants also receive nutrition guidance with Bootcamp Strong’s nutrition plan called “Fuel to be Fit.” Pam created a book for this which boot campers love because it is in binder form and they can add to it every session if they want. To learn more about Pam’s Book, click HERE.

DSC_0157Personal Trainer in Salt Lake City Utah

Pam Balls, NASM/AFAA Certified Personal Trainer, TRX Trainer and Boot Camp Instructor

Phone: 801-386-3790  (Call or Text)

Taylorsville Recreation Center
2700 West  4990 South
Taylorsville, UT  84088